Categories
Mental Health

Doing what’s “objectively correct” for you

So today I had a pretty good day of therapy, and it contextualized a couple things for me. For the last little while I’ve been focusing on “doing nothing” to various success. The idea, though, was trusting a process that my brain was going to be able to fix some things emotionally in the meantime, […]

Categories
Personal

#LetsTalk 2016 – My depression, and how it hurts me

So today’s Bell’s annual #LetsTalk day, which is a promotion to get people talking about depression and mental health. Every time people tweet with the hashtag, Bell makes a donation to Canadian mental health programs. Basically it’s a giant PR move that a lot of people just happen to believe in; the company’s shitty practices […]